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ο»ΏMEET SANDBAR YOGA AND PILATES
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Find your flow with us on the bay this summer β¨π Our class schedule is officially live and available for booking! From peaceful mornings on the water to golden hour flows, we can’t wait to get out on the bay with you this season. Book your class today at sandbaryogapilates.com π€Button
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Come flow with us on the water π€πButton
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Memorial Day weekend marks the start of a beautiful summer full of movement βοΈπ From sunrise stretches to sunset flows on the bay, we can’t wait to spend the season with you at Sandbar Pilates & Yoga!π§βοΈβ¨Button
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Chasing balance and sunsets all summer long πβ¨Button
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Golden hour, calm water, and a moment to fully reset β¨πΎ There’s nothing quite like slowing down and moving with nature at Sandbar Yoga π€π§βοΈπ PS. Don’t forget to stop by Eastern Shore Core at 4pm today for their Ribbon Cutting!Button
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POV: your summer mornings look like this πβοΈ Sandbar Pilates and Yoga season is almost back and we are SO ready for peaceful mornings on the water with our crew π€Button
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Counting down until these are the views… πβοΈππ§βοΈ #OCMD #SUPYogaOCMD #ThingsToDoInOCMD #OCMDBachelorette #PaddleboardYogaButton
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Is this the final paddle of the season? Actually, probably not. But you’d better come anyway, just to be safe. Three boards open for tonight! @pocomokerivercanoeButton
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π The season’s final paddle. The air is crisp, the light softens, and the Pocomoke glows in hues of amber and gold. Join me on Saturday, October 18th for a 90-minute Fall Foliage Paddle + Floating Sound Bath — an evening of movement, stillness, and sound carried by the rhythm of the water. β¨ Paddle. Anchor. Breathe. Be. As the sun sets behind the cypress trees, we’ll return to shore grounded and renewed — one last time this season. π€ Bonus: I’m investing in branded boards for next year — so I’m selling my current inventory of both hard top and inflatable paddleboards! Take a piece of this season home with you. πΎ ποΈ Reserve your spot π Pocomoke River Canoe Co. • Snow Hill, MD ποΈ Sat, Oct 18 • 5:00–6:30 PM π² $45 | Boards provided or BYOButton
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β¨ A birthday morning well spent β¨ Celebrating a beautiful friend with the best crew of mamas. We vibed with @soundoffexperience headsets, let the herons and turtles remind us to slow down, and soaked in the lush Cape Charles backdrop. A little more green than our usual sandy beach flow, but still full of that same shore magic. πΏππ§π»βοΈif you’re in Cape Charles, check out @skysthelimityogaco / @stloffthemat for your special yoga occasions!Button
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Happy 13th birthday to Leyla the paddle yogi! I hope this year brings you a new perspective!Button
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Fueled up and ready to roll ππ¨ Our new paddleboard trailer means more boards, more classes, and more fun on the water with Sandbar Yoga! ππ§βοΈ thanks to Ron for this Facebook marketplace treasure! #BehindTheScenes #SandbarYogaLifeButton











